I write Make Men Emotional Again, an email newsletter for men looking for a masculinity that aligns with our values in a world that makes that feel impossible.
Years ago, a breakup hurt me so bad that I took a chance on going to therapy. I learned how to calm my anxiety, figure out what I really want in life, and—most importantly—be nicer to myself.
Along the way, I transitioned careers from marketing for Fortune 500 tech companies to fighting for economic and racial justice in statehouses and city halls nationwide—and then to being a therapist myself.