I write Make Men Emotional Again, an email newsletter helping men unlearn unhealthy ideas about masculinity that make us lonelier, sabotage our relationships, and divide us against each other
Years ago, a breakup hurt me so bad that I took a chance on going to therapy. I learned how to calm my anxiety, figure out what I really want in life, and—most importantly—be nicer to myself.
Along the way, I transitioned careers from marketing for Fortune 500 tech companies to fighting for economic and racial justice in statehouses and city halls nationwide—and then to being a therapist myself.